Vegan Bratwurst Sausage-High-Protein, Healthy Recipe

Ingredients:

1 15 oz can chickpeas

8 oz of chopped Portobello Mushrooms

8 oz of chopped oyster mushrooms

1/2 red onion,

diced 2 tsp minced garlic

1 tsp garlic powder

1 tsp smoked paprika

1/2 tsp Oregano

1/2 tsp nutmeg

1/2 tsp fennel

1 tsp mustard powder

1/2 tsp Cumin

1/2 tsp ground sage

1/2 tsp pink Himalayan salt

1/2 tsp Black pepper

1/4 tsp crushed red pepper

1 roasted red pepper

2 tbs avocado oil

1/4 cup nutritional yeast

1/4 cup + 1 tbs chickpea flour

1/4 cup + 1 tbs Vital Wheat Gluten

1 tsb vegan Worcestershire

1/2 tsp of liquid smoke

1 1/2 tbs maple syrup

rice paper

Vegan sausage buns

1/2 green bell pepper sliced

1/4 red onion, sliced

Bbq sauce Mustard